Want to have a psycho counselling session but you are not sure? Read the testimonial belows and see how these sessions have improved their quality of life. 

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Thinking before you speak is the Hardest Task I have had for most of my life. It is crucial to me now when dealing with my verbally aggressive husband. I always thought you fight “Fire with Fire.” 

However, that is WRONG. I am trying by replying to him in a KIND MANNER. Things have improved, but there is still some way to go.

I am also working on the TONE OF MY VOICE. The tone has to be said in a gentle way, not aggressively. I am also trying to look at the situation from his point of view.

TWO WRONGS DO NOT MAKE A RIGHT. You sometimes get into a habit of answering your partner without thinking.

Think before you speak.

Les

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Les. received counselling services from Mr. Anthony Lee, a distinguished psychotherapist at the Sacred Heart Church in Wimbledon. In recognition of the profound transformation experienced through this guidance, Les. has composed this heartfelt article, offering it as a source of inspiration and encouragement to all couples striving to enhance their communication and strengthen their marital bond.

在開口說話之前，先三思

—— Les.

對我來說，「在說話之前先思考」一直是我人生中最困難的課題之一。如今，這對我尤為重要，特別是在面對我言語激烈的丈夫時。我曾經認為「以火攻火」是解決之道，但這是錯誤的。

我現在嘗試用溫和的方式回應他。雖然情況有所改善，但仍有進步的空間。

我也在努力調整自己的語氣。語氣應該是溫和而不是咄咄逼人。此外，我也試著從他的角度來看待問題。

兩個錯誤並不能造就一個正確。 有時，人會習慣在沒有經過思考的情況下回答伴侶，但這可能會讓情況變得更糟。

在開口之前，請先思考。

Les. 曾接受溫布頓聖心教堂（Sacred Heart Church）著名心理治療師 Anthony Lee 先生的輔導。透過這次深刻的成長與轉變，Les. 特別撰寫此文，以此鼓勵所有希望改善溝通、增進夫妻感情的伴侶。